TRASNFORM TO A HEALTHIER BODY & UNSHAKEN MIND
"WITHOUT NEEDING MOTIVATION"
Apply for the 90 Day Body & Mind Transformation program.
Watch the free training on how this secret “ESBM Method” can show you how to transform to a Healthier Body & Unshaken Mind.
This program is for you if you want:
- Enhanced Immunity, Flexibility and Better Overall Fitness levels
- To Develop a focused mindset
- Greater Confidence
- Bright Skin and Endless Energy
- Reduce Body Weight
- Maintain Ideal Weight
- To Attain a state of balance
- Have the ability to attain a "Flow State" on demand
- Achieve Clarity, Focus and Centeredness
Tap into the energy that you never knew existed
and learn how to become the best version of yourself
Using the ESBM method you will LEARN:
Energy – How to activate your internal energy using ancient methods which can help cure from within. Learn how to tap into your own energy resources and clear blockages that you may not have even known existed. Learn how you can activate the cells within your body to reach your optimum human potential.
Strength – Modern, yet strategically put together, super set and simple strength training can help condition your body. Better your cardiovascular system, help develop and sustain muscle. You will learn how to create a muscle mind connection be able to sustain your muscle and your weight. Learn how to lose that stubborn belly fat and keep it off.
Breathwork – The power of breathwork to allow inner healing. Learn how to alter your state of being and make yourself feel free, focused and centered.
Meditation – Learn how to use your mind to reach the universe and beyond. Learn how to calm down that monkey mind. Clear negativities, suffering, pain, trauma, stress, anxiety and depression.
Apply for the 90 Day Body & Mind Transformation program.
Watch the free training on how this secret “ESBM Method” can show you how to transform to a Healthier Body & Unshaken Mind.
ACTUAL COST: ₹ 9997/-
FOR FREE
Apply for the 90 Day Body & Mind Transformation program.
Watch the free training on how this secret “ESBM Method” can show you how to transform to a Healthier Body & Unshaken Mind.
ACTUAL COST: ₹ 9997/-
FOR FREE
WHAT YOU WILL ACHIEVE FROM THIS PROGRAMM
- How to achieve fat loss with Flow Training, without doing heavy exercises or ever going to the gym?
- How to revitalize your body and mind. Learn to tap into the energy which you never knew existed.
- How to build an unshakable mindset to achieve anything you want in life.
- How to achieve a state of flow where you enter a state of immense possibilities.
- Techniques I have used on myself and all my students that can help develop your mindset to fitness for greatness
- You were built for something far greater than you think. Find out inside of this program
See what people have to say about their experience
Here you will see what real people are saying about personal experience working with Coach Leo
Really enjoyed first day of classes and i can confidently say tat the coaches there r well trained in their fields and know wat they r doin .. Glad v made the rite choice ..
ABOUT YOUR TRAINER
Coach Leo is a Sales Professional, an internationally certified fitness coach, certified flow state practitioner, certified in calisthenics, certified Qigong Instructor and more. He has studied Wim Hof Method in breathwork, learned from one of the world’s leading International breathwork teachers Michael Bijker, participated in a 60 days program with creator of leading youtube fitness channel and so so much more, only to expand his knowledge and attain wisdom to see and reach his maximum potential. This journey on learning, self development and enlightenment which was covered over a decade, has equipped Coach Leo with the abilities to uncover the real meaning in life and how one can really achieve greatness in one’s lifetime.
He is a proud father to two amazing boys, husband to a fantastic wife and son to some real cool parents.
He is also an ex professional basketball player who has played on many levels. He also conducts basketball coaching classes for kids and adults.
He is the creator of “FlowTernity”, a community of people who are on a journey of self development using the core strategies, part of their lives in order to achieve greatness, in whatever form, in life.
He has always been involved in the wellness/ fitness industry and is continuously upgrading his knowledge and skills, in both mind and body, to help himself and his students understand the power of mind over body and vise versa in order to realise one’s true potential to conquer almost any mental or physical barrier.
He absolutely enjoys his role as a motivator, teacher and coach and is on a mission to help people bring out the best in themselves through a practice he has designed for anyone who wants to achieve superior levels of fulfilment in life.
ACTUAL COST: ₹ 9997/-
FOR FREE
Who is this program for?
Busy professionals with limited time on their hands. Don't worry, you’re going to be amazed when you will learn how spending as little as 10 minutes a day can help you achieve a healthier body and unshaken mind.
You have tried a few of the fancy diets out there and none have worked. In the program you will learn why and what really works and what is sustainable.
You are not a gym person or have the time to travel back and forth. Don't worry, inside the program you will learn how you can get fit, look and feel great about yourself without going to a gym, without needed any equipment, without evening needed training shoes.
You lack consistency. In the program you will learn how to hack past inconsistency and make betterment easily consistant.
You may have regained that belly fat….yet again. If you are someone who is just completely tired of trying and failing at losing weight and wants to try something simple, straightforward, focused and yet result oriented then this program is for you.
ACTUAL COST: ₹ 1997/-
FOR FREE
FAQ’s
This program is not for someone who just can’t make the decision to get started in helping themselves. If you are someone who always judges others then this program is not for you.
This workshop will be a mix of live flow training sessions and recorded coaching sessions along with actionable tasks each day. It is a well designed mix of 1on1 and group coaching/ training classes. The flow training consists of four categories – Energy Revitalization, Strength Training, Breathing & Meditation. These methods are put together as one practice to make it easy, yet highly effective. The practice will teach you to tap into your inner intelligence and emotions to help you achieve your dreams. The accountability system will provide you with motivation and support to keep moving forward. All live sessions will be recorded and recordings will be shared in case you cannot make it live. On joining you will be added to a communication group for all updates.
Flow Training is a combination of ancient practices for mind & body like tapping, breathwork, inner intelligence optimization mixed with modern compound exercises for strength and conditioning. The training is simple and anyone of any age can do this. This training can help you not only get fit, make you look and feel better, but can also help you in achieving more focus, centeredness, calmness and a sense of being.
The program is designed for people of any age and/or fitness levels. All the practices are very easy to do and every movement can be modified to suit your individual fitness level. The program is also beginner friendly.
In order to get the most from the program and start to see real progress, it’s good if you can attend the live classes. However, if for some reason you really cannot make it, the recordings will be shared and you can do the practice as per your convenience.
Yes. You are welcome to join the live sessions with someone else. However, not allowed to share the invite links to anyone else. So if you and your spouse want to join together and are in the same location then you are welcome to. In Fact that would be a great way to improve with someone beside you.
Since most sessions will be live, there is no refund policy.
Currently we are only conducting this program in English.