About Us
Find Your Passion, Challenge Your Limits
Our Mission
At Flowternity, we believe in empowering individuals to achieve their full potential through sports, fitness, and personal development. Our mission is to inspire confidence, foster discipline, and build a sense of community. Whether you’re just starting or looking to take your skills to the next level, we provide expert coaching in a safe, supportive, and inclusive environment tailored for all ages and abilities.
About Flowternity
Flowternity is more than just a bunch of fitness programs—it’s a movement. We blend physical training, mental well-being, and personal growth into a holistic approach designed to help you thrive. From basketball and martial arts to yoga and breathwork, our programs are crafted to challenge your limits, uncover your strengths, and guide you toward a balanced, fulfilling life.
Ready to Begin Your Journey?
ABOUT YOUR TRAINER
Meet Coach Leo!
Coach Leo brings a wealth of expertise, experience, and passion to Flowternity. As an internationally certified fitness coach, flow state practitioner, calisthenics expert, and Qigong instructor, he has spent over a decade mastering the art of personal development. Coach Leo has trained under world-renowned breathwork experts like Michael Bijker and studied advanced techniques, including the Wim Hof Method, to deepen his knowledge of the mind-body connection.
Leo’s journey includes competing as a professional basketball player and coaching both kids and adults to develop their skills on and off the court. As the founder of Flowternity, he has created a thriving community dedicated to self-development and achieving greatness.
Beyond his professional achievements, Leo is a proud father, devoted husband, and lifelong learner who believes in the power of resilience, discipline, and self-discovery. His mission is simple: to help you break barriers, unlock your potential, and experience the transformative power of a well-rounded life.
Coach Leo’s enthusiasm for teaching and his commitment to guiding others toward their best selves make him not just a trainer but a mentor and motivator for anyone ready to embrace their journey.
